017 - Elena Brower: Weaving in Self-Care
Hello, dear ones!
Today we’re talking with Elena Brower, a woman who has profoundly impacted my life due to the integrity with which she lives her own.
Elena is a mother, mentor, artist, teacher, bestselling author and host of the Practice You podcast. Her first poetry collection, Softening Time, comes out today!! Please do yourself a favor and grab a copy or two!
Together, we discuss the powerful nature of weaving self-care into our daily lives, respecting and honoring our children, choosing solid partners, end of life reflections, and love. Join us.
Join us to learn about:
The importance of having a deeply supportive partner
The profound nature of men’s circles
Parenting children with their humanity and autonomy in mind
The difference between repressing and re-patterning anger
Holding space for healing
Honoring ourselves and our deceased loved ones through the grieving process
Opening ourselves up to perspectives that differ from our own
Connect with Sarah
Connect with Elena
Visit Elena’s Website
Follow Elena’s Thoughtful Instagram
Pre-order Elena’s Book of Collected Poems Softening Time
Listen to Elena’s Podcast The Practice of You
Sign Up for the Perceptive Parenting Course
Episode Transcript