027 - Amina AlTai: Unraveling Codependency
Welcome back, dear listeners. In this episode, I’m speaking with Amina AlTai about the nuances of burnout and codependency — where it can come from and the surprising places it shows up in our personal and professional lives.
Amina AlTai is a career realignment coach who helps people move into a purpose-based career and succeed. She is also host of the podcast Amina Change Your Life and author of the upcoming book The Ambition Trap.
Together, we have a rich discussion about culture, healing, and the ongoing work of learning to serve from our wholeness and not from our wounds.
We also discuss:
How codependency can show up in the workplace
The four factors of workplace burnout
Shifting our mindset from performance to purpose
Knowing your stop moment
How ambition is often a trap for underrepresented communities
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Connect with Amina:
Visit Amina’s Website
Listen to Amina’s Podcast Amina Change Your Life
Follow Amina on Instagram
Episode Transcript