044 - Po-Hong Yu: Journeying to and Through Anger
Welcome, dear ones. Today, I am honored to share a fun and soul-stirring conversation with Po-Hong Yu.
Po is a Somatic Healer, Microdosing Guide, and Energetic Mastery Teacher for those who desire to create a deeply meaningful life.
Together, we navigate the complexities of anger, compassion, and boundary violation, as Po shares valuable insights into the transformative potential of anger alchemy.
Tune in to hear more about:
The relationship between Yin and Yang
Po’s personal journey to connecting to her self
Recognizing beauty in surrender
Grounding in the body before reacting to anger
Connect with Sarah
Email Sarah about the three-month program at sarahtacy@gmail.com
Connect with Po
Episode Transcript