Private 1:1 Nervous System Sessions with Sarah Tacy

Let’s get specific to you.

Life Begins the Moment We Return to Ourselves.

Six months of personalized support to help you slow down, listen inward, and create more capacity for what matters.

For this special offer, Sarah is opening just 6 private 1:1 spots for a six-session experience beginning in January.

This is an opportunity to work with Sarah consistently over six months, creating space to explore what’s happening in your nervous system, meet old patterns with compassion, and build greater capacity for presence, choice, and ease.

Your Private Session Package Includes

  • 6 private 1:1 sessions with Sarah

  • One 60-minute session each month

  • Sessions beginning in January 2027

  • Sessions will be held on Thursdays between 9:00 AM–2:00 PM EST.

  • Personalized nervous system support and somatic exploration

  • A consistent space to slow down, notice what’s present, and work with your body’s wisdom

  • Support for navigating patterns, transitions, relationships, overwhelm, and whatever is asking for your attention

The Benefits

Feeling safe enough to relax, soften and slow down.

Creating patterns that are in alignment with your core self.

Healing the worthiness wound, releasing people pleasing, and moving toward heaven-on-earth.

Landing in your body & comprehending her messages.

Breaking generational patterning (relational, financial, health, addiction, rushing, sacrificing)

Increasing stability & presence even when life gives you lemons.

what to expect from a session

This is a personalize one-on-one session, for nervous system repair and somatic exploration that is often conducted online.

Before the session, you fill out a form to share your intention and history.


At the start of the session, we’ll take a moment to settle together.  I will guide you if you’re new to the practice or simply prefer being led.

The session usually involves verbally sharing what is present for you, and then noticing what sensation or stories arise within your body.  I am also here to help you build this skill if it sounds foreign or impossible.

The body holds so many stories that our minds don’t remember, and requests for healing.  Helping our body finishing unfinished urges or go offer certain supports along the way can be immensely healing for the nervous system.

A Different Kind of Support

This isn’t about fixing yourself or adding another thing to your to-do list.

Sarah’s 1:1 work creates a supportive space to come back to yourself—to notice what your body is communicating, gently explore what’s underneath the surface, and develop more capacity to meet life with presence and choice.

Consistency matters in this work. Rather than trying to transform everything in one session, you’ll have six months to build a relationship with your nervous system and allow the work to unfold over time.

  • “For those who are scared or hesitant that Sarah may not be right for you, I beg of you, Please, Please, just make one call to her, she will change your life.”

    CHRISTINE HOEY

  • “Sarah Gave me my life back. She taught me to stop fighting myself so I could make greater gains with less effort.”

    NEIL BIVONA

    Managing Director, Restructuring The Royal Bank of Scotland

  • "I’ve experienced a deep visceral change that neither looks or feels like anything I have felt before."

    “Sarah’s knowledge is as vast as her compassion and warmth are boundless. Her presence is one where you feel safe to unwind years of patterning. She’s helping me understand and connect with the tidal nature of pain and wholeness.

    I’ve experienced a deep visceral change that neither looks or feels like anything I have felt before. Every session is an affirmation. Working with Sarah helps me feel at home and finally at ease within my body and my life again.”

    TRACY LEVY

    Writing coach, author, educator, mindbody guide

  • “Sarah is an expert in her craft.”

    “Sarah is as intuitive a person as I’ve ever met. She truly understands the human condition. Her perceptions are spot on and her feedback after listening is invaluable.”

    JOSEPH M. WILLEN

    President & CEO – Advantage Group

  • “My commitment to healing couldn’t have happened without Sarah.”

    “Sarah’s encouragement, dedication, understanding of the process, knowledge of anatomy and the body/mind connection, and her delight in seeing me improve is keeping me going and making me stronger. Through her guidance I find myself more aware of helpful and hurtful stresses (mind/body), empowering me to reflect and help myself. I always feel better after my sessions. This is something I can do for the rest of my life.”

    MARIE PINDUS

    President & CEO – Advantage Group

  • “Sarah Tacy is one of the most magnificent, humble, brilliant, kind, caring, and empathetic, humans I’ve ever met. Her ability to offer insightful advice is remarkable and life changing."

    “She has an unparalleled ability to make those she works with feel seen and heard while reflecting back their own wisdom. She listens to peoples words, reads their bodies, and creates a sacred space for them to open into.

    What she has to offer is invaluable. My hope for the world is that they get more of Sarah Tacy.”

    TAYLOR MCFARLANE

    Taylor McFarlane Top 5 Real Estate Agent

A supportive life changing experience awaits.

Small Steps for a Big Impact.